Tag Archives: Sea-bass

Sea-bass with Butter Sauce

Ingredients

  • Potatoes
  • Single Cream
  • Sea-bass
  • Shallot
  • Lemon Thyme
  • 4 tablespoons White Wine
  • 2 tablespoons Lemon Juice
  • 1 tablespoon White Wine Vinegar
  • 1 tablespoon Water
  • 150g Butter
  • Green Beans

Method

  1. Boil Potatoes (10 mins), then mash with Single Cream
  2. Fry Sea-bass skin side down (10 mins)
  3. Reduce Shollot, Thyme, White Wine, Lemon Juice, Vinegar and Water a little
  4. Remove from heat and allow to infuse
  5. Sieve liquid into separate pan and heat
  6. Remove from heat, and whisk in Butter
  7. Boil Green Bean (5 mins)
  8. Serve Fish on top of Potatoes drizzled in Butter Sauce

Leave a comment

Filed under Food

Sea-bass and Asparagus

Ingredients

  • Potato
  • Butter
  • Chives
  • Baby Carrots
  • Asparagus
  • Sea-bass
  • Extra Virgin Olive Oil
  • Tomatoes
  • Olives
  • Cornichon
  • Parsley

Method

  1. Boil Potatoes (10 mins)
  2. Crush with Butter and Chives
  3. Boil Asparagus and Baby Carrots (10 mins)
  4. Fry Sea-bass skin side down (15 mins)
  5. For salsa, mix Olive Oil, chopped Tomatoes, Olives, Cornichon and Parsley
  6. To assemble, Place potato mixture in middle, lay asparagus, then Sea-bass on top
  7. Surround with carrots and salsa
  8. Squeeze lemon over Sea-bass

1 Comment

Filed under Food